Tromsø

In Tromsø, the Arctic’s frontier city, polar nights offer a chance to witness the ethereal northern lights. By day, the Arctic Cathedral stands in stark white contrast against the snow-clad landscape. Dive into Sami culture with a reindeer sled ride, and as night descends once again, warm up with a cup of hot lingonberry juice, waiting for the skies to dance.

Chapters

Tromsø Guide
Where to Stay
Best Season
Local Tips

Local Tips

Highlights:

• Northern Lights tours
• Arctic Cathedral
• Polar Museum
• Fjellheisen Cable Car
• Midnight Sun Marathon

Lowlights:

• Cold and dark winters
• Geographical isolation
• Expensive travel costs


Currency: –
Festivities: –

Tromsø Guide

Guide for 1 Day

Morning

  • Start the day with a delicious breakfast at Café Bodega, a cozy spot in the heart of Tromsø with a variety of pastries, sandwiches, and hot drinks to choose from.
  • Take a scenic walk to the iconic Arctic Cathedral, a modern masterpiece of architecture with stunning stained-glass windows and a towering bell tower.
  • Visit the Polaria museum to learn about the unique Arctic wildlife, see live seals, and experience the northern lights in a simulated environment.

Midday

  • Satisfy your hunger with a hearty lunch at Fiskekompaniet, a seafood restaurant with a wide selection of fresh fish dishes and a cozy atmosphere.
  • Take a stroll to the Tromsø Botanic Garden, a hidden gem showcasing over 4000 plant species from around the world.

Afternoon

  • Explore the charming streets of Skansen, a historic neighborhood with colorful wooden houses and panoramic views of the city and harbor.
  • Discover the fascinating history of Arctic hunting and fishing at the Polar Museum, featuring interactive exhibits and authentic artifacts.

Evening

  • Indulge in a delicious dinner at Emmas Drommekjokken, a cozy restaurant with a focus on local ingredients and traditional Norwegian cuisine.
  • Enjoy a drink at Ølhallen, Tromsø’s oldest pub with a wide selection of beers and a lively atmosphere.
  • End the day at Tromsø Bridge, a stunning modern bridge offering panoramic views of the city and surrounding mountains.

Guide for 2 Days

Day 1

Morning

  • Start your day with a delicious local breakfast at Café Fiasco, known for its freshly baked pastries and aromatic coffee.
  • Visit the iconic Arctic Cathedral, a stunning architectural masterpiece with its distinctive triangular shape and beautiful stained glass windows.
  • Explore the Polaria museum, where you can learn about the Arctic environment and get up close with fascinating marine life.

Midday

  • Enjoy a tasty lunch at Riso Mat & Kaffebar, a cozy café serving organic and locally sourced dishes.
  • Discover the Tromsø University Museum, housing a diverse collection of natural and cultural artifacts from the region.

Afternoon

  • Immerse yourself in the vibrant local culture at the Tromsø City Center, where you can stroll through charming streets lined with shops, cafes, and historical buildings.
  • Take a scenic cable car ride up Mount Storsteinen for panoramic views of Tromsø and its surrounding fjords.

Evening

  • Indulge in a delectable dinner at Emma’s Drommekjokken, a popular restaurant offering a fusion of traditional Norwegian and international cuisine.
  • Experience the lively nightlife at Ølhallen, Tromsø’s oldest pub, known for its wide selection of craft beers.
  • End your evening with a leisurely walk along the picturesque Tromsø Bridge, where you can enjoy the breathtaking views of the city lights reflecting on the water.

Day 2

Morning

  • Start your day with a hearty breakfast at Mathallen, a food hall offering a variety of delicious local specialties.
  • Embark on a thrilling whale watching tour in the Arctic waters, where you can spot majestic humpback and killer whales in their natural habitat.
  • Visit the Tromsø Botanical Garden, home to a diverse range of plants and flowers from the Arctic and alpine regions.

Midday

  • Enjoy a satisfying lunch at Bardus Bistro, a cozy restaurant known for its modern Norwegian cuisine and warm ambiance.
  • Discover the Tromsø Arctic-Alpine Botanic Garden, showcasing a unique collection of plants adapted to the harsh Arctic climate.

Afternoon

  • Venture off the beaten path and explore the charming neighborhood of Skansen, known for its colorful wooden houses and tranquil atmosphere.
  • Visit the Tromsø Cathedral, a magnificent wooden church that is the northernmost Protestant cathedral in the world.

Evening

  • Savor a delightful dinner at Fiskekompaniet, a renowned seafood restaurant offering fresh catches from the Arctic Ocean.
  • Experience the lively atmosphere at Blå Rock Café, a popular live music venue showcasing local and international bands.
  • End your evening with a visit to the Polarmuseet, a fascinating museum dedicated to the history and exploration of the polar regions.

Guide for 3 Days

Day 1

Morning

  • Enjoy a hearty breakfast at Bardus Bistro and soak in the stunning views of the Arctic Ocean from its waterfront location.
  • Take a guided tour of the Polaria Museum to explore Arctic wildlife and culture.
  • Immerse yourself in the local history with a visit to the Tromsø Cathedral.

Midday

  • Indulge in fresh seafood and traditional Norwegian dishes at Fiskekompaniet.
  • Take a stroll through the charming streets of the Skansen district and marvel at its colorful wooden houses.

Afternoon

  • Head to the Tromsø Cable Car for a breathtaking ride to the top of Mount Storsteinen and enjoy panoramic views of Tromsø.
  • Visit the Arctic-Alpine Botanic Garden to see a diverse range of flora from Arctic and alpine regions.

Evening

  • Savor delicious Norwegian cuisine at Emmas Drommekjokken.
  • Sip on a refreshing cocktail at the trendy Driv bar.
  • Experience the Northern Lights at Tromsø Science Center with its state-of-the-art planetarium and interactive exhibits.

Day 2

Morning

Midday

  • Satisfy your hunger with delicious burgers and fries at Biffhuset.
  • Get up close with sled dogs and experience a thrilling husky ride at Tromsø Villmarkssenter.

Afternoon

  • Take a leisurely stroll through the vibrant Storgata district and discover its quirky shops and cafes.
  • Visit the Tromsø Museum to learn about the history, culture and wildlife of the region.

Evening

Day 3

Morning

  • Start your day with a delicious breakfast at Mathallen, a food hall featuring local and international cuisine.
  • Explore the unique architecture and cultural exhibits at the Tromsø Kunstforening.
  • Take a scenic hike through the beautiful Fjellheisen district.

Midday

Afternoon

  • Take a relaxing walk through the picturesque Telegrafbukta beach and enjoy the stunning views of the fjords.
  • Visit the Perspektivet Museum and learn about the history and culture of Tromsø.

Evening

  • Savor traditional Norwegian cuisine at the cozy Rorbua Pub.
  • Enjoy a cold beer at the charming Ølhallen Pub.
  • Experience the thrill of the Aurora at the Tromsø Planetarium with its stunning visual effects and informative shows.

Guide for 5 Days

Day 1

Morning

  • Start the day with a delicious breakfast at Bardus Bistro, a cozy café located in the city center.
  • Visit the Polar Museum, where you can learn about the history of Arctic exploration and the life of polar explorers.
  • Take a stroll through the charming streets of Skansen, the oldest part of Tromsø.

Midday

  • Head to Fiskekompaniet, a seafood restaurant by the harbor, for a mouth-watering lunch featuring fresh seafood caught in the Arctic waters.
  • Don’t miss the chance to visit the Tromsø Cathedral, one of the northernmost cathedrals in the world.

Afternoon

  • Experience the magic of the Arctic at Polaria, an Arctic aquarium and science center.
  • Walk to the nearby Arctic-Alpine Botanic Garden, where you can explore a unique collection of Arctic plants from around the world.

Evening

  • Enjoy a delicious dinner at Emma’s Drommekjokken, a charming restaurant offering a fusion of Norwegian and international cuisine.
  • Sip a cocktail at Driv, a trendy bar located on the waterfront.
  • End the day at Aurora Sky Station, a must-visit spot to catch the Northern Lights from the mountain top observatory.

Day 2

Morning

  • Start the day with a hearty breakfast at Kaffebønna, a cozy café famous for its homemade pastries.
  • Take a scenic cable car ride to the top of Mount Storsteinen, where you can enjoy breathtaking views of the surrounding fjords and mountains.
  • Explore the fascinating exhibits at the The Art Museum of Northern Norway, showcasing artworks from the 1800s to contemporary pieces.

Midday

  • Savor a delicious lunch at Biffhuset, a steakhouse known for its delicious meat dishes.
  • Visit the Tromsø University Museum, where you can learn about the natural and cultural history of the region.

Afternoon

Evening

  • Indulge in a sumptuous dinner at Fiskekompaniet, where you can savor more of the freshest seafood in town.
  • Sip a drink at Blå Rock Café, a popular bar known for its live music performances.
  • Experience the thrill of dog sledding with Tromsø Villmarkssenter, a unique activity to explore the Arctic wilderness.

Day 3

Morning

  • Start the day with a delicious breakfast at Kafé Globus, a café located in a historic building in the city center.
  • Visit the Tromsø Museum, where you can learn about the history, culture, and wildlife of Northern Norway.
  • Explore the charming streets of Grønnegata, a vibrant neighborhood with colorful houses and shops.

Midday

  • Enjoy a lunch at Tromsø Mathus, a cozy restaurant serving traditional Norwegian dishes with a modern twist.
  • Visit the Tromsø Kunstforening, a contemporary art gallery showcasing works by local and regional artists.

Afternoon

  • Take a scenic drive to Kvaløya, an island known for its picturesque landscapes and wildlife.
  • Visit the Kattfjordeidet viewpoint, a stunning location for panoramic views of the fjords and mountains.

Evening

  • Savor a delicious dinner at Mathallen, a food hall offering a wide range of international cuisines.
  • Relax with a drink at Verdensteateret Kino, a cinema with a cozy bar and lounge area.
  • Take a guided tour with Tromsø Safari, a local operator offering various outdoor activities such as fishing, hiking, and kayaking.

Day 4

Morning

  • Start the day with a delicious breakfast at Café Sånn, a trendy café serving homemade sandwiches and sweets.
  • Visit the Tromsø Arctic Reindeer, a reindeer farm where you can learn about Sami culture and traditions.
  • Explore the Tromsø City Library, a modern and spacious library with a collection of books and multimedia.

Midday

  • Savor a tasty lunch at Ølhallen, a historic beer hall with a wide selection of local and international beers.
  • Visit the Tromsø Gallery of Contemporary Art, a museum showcasing contemporary art from local and international artists.

Afternoon

Evening

  • Enjoy a delicious dinner at Smak, a restaurant serving Nordic cuisine made from locally sourced ingredients.
  • Sip a drink at Ølhallen, a historic beer hall with a cozy atmosphere.
  • Experience the magic of the Northern Lights with Arctic Experience, a local operator offering guided tours to the best spots to see the Aurora.

Day 5

Morning

  • Start the day with a delicious breakfast at Kafé Risorante, a cozy café serving Italian-style coffee and pastries.
  • Visit the Tromsø Science Center, a science museum with interactive exhibits and hands-on activities.
  • Explore the charming streets of Storgata, a lively shopping district with a variety of shops and boutiques.

Midday

  • Savor a delicious lunch at Tromsø Fish & Chips, a restaurant serving the best fish and chips in town.
  • Visit the Galleri Nord, an art gallery showcasing works by contemporary artists from Northern Norway.

Afternoon

  • Take a scenic drive to Lyngenfjord, a fjord known for its stunning landscapes and outdoor activities.
  • Visit the Lyngen Alps, a mountain range with some of the most spectacular peaks in Norway.

Evening

  • Indulge in a delicious dinner at Arctandria Brygghus, a brewery and restaurant serving locally brewed beers and traditional Norwegian dishes.
  • Sip a drink at Driv, a trendy bar located on the waterfront.
  • End the day with a relaxing hot tub experience at Arctic Bath, a unique spa located on a floating platform in the harbor.

Guide for 1 Week

Day 1

Morning

  • Start your day with a delicious breakfast at Kaffebønna, a cozy café known for its excellent coffee and pastries.
  • Continue to The Arctic Cathedral, an iconic landmark of Tromsø with its stunning architecture and beautiful stained-glass windows.
  • Take a short walk to Polaria, a fascinating museum dedicated to the Arctic environment and its wildlife.

Midday

  • Enjoy a tasty lunch at Bardus Bistro, a popular restaurant with a great selection of local and international dishes.
  • Take a stroll through Skansen, a charming and historic neighborhood with colorful houses and narrow streets.

Afternoon

  • Visit The Polar Museum, which showcases the history of Arctic exploration and the whaling industry.
  • Experience the unique Northern Norwegian nature by taking a cable car up to the top of Fjellheisen, where you can enjoy breathtaking views of Tromsø and the surrounding mountains.

Evening

  • Indulge in a delicious dinner at Emma’s Drommekjokken, a cozy restaurant serving traditional Norwegian cuisine with a modern twist.
  • Relax with a drink at Driv, a popular bar with a great atmosphere and live music.
  • End the night with a visit to Aurora Spirit Distillery, where you can taste locally-produced gin and whiskey.

Day 2

Morning

  • Start your day with a hearty breakfast at Tromsø Lodge & Camping, a scenic location with stunning views of the mountains and the sea.
  • Explore the beautiful Tromsø Botanic Garden, which features a wide variety of plants and flowers from the Arctic and other regions.
  • Take a short walk to Tromsø Museum, which houses fascinating exhibitions on the Sami culture, Arctic nature, and the history of Tromsø.

Midday

  • Head to Baker Hansen, a popular bakery with a great selection of sandwiches, cakes, and pastries for lunch.
  • Visit Tromsø Cathedral, a beautiful wooden church built in the 19th century.

Afternoon

  • Take a scenic drive to Kvaløya Island, where you can hike to the top of Store Blåmannen, the highest peak on the island with stunning views of the fjords and the sea.
  • Explore the beautiful Sandvika Beach, a hidden gem with white sand and turquoise waters.

Evening

  • Enjoy a delicious dinner at Fiskekompaniet, a top-rated seafood restaurant with a great selection of fresh fish and shellfish.
  • Experience the vibrant nightlife of Tromsø by visiting KAOS, a popular nightclub with great music and a lively atmosphere.
  • End the night with a visit to BrewDog Bar Tromsø, a cozy bar known for its craft beer and friendly staff.

Day 3

Morning

  • Start your day with a tasty breakfast at Mathallen, a food hall with a great selection of local and international cuisine.
  • Visit the Tromsø Arctic-Alpine Botanic Garden, a unique garden with plants from the Arctic and high mountain regions around the world.
  • Take a short walk to Tromsø Kunstforening, an art gallery showcasing contemporary art by local and international artists.

Midday

  • Head to The Edge, a rooftop restaurant with stunning views of the Arctic Ocean and the surrounding mountains, for a delicious lunch.
  • Explore the charming Telegrafbukta Beach, a popular spot for swimming and sunbathing in the summer.

Afternoon

Evening

  • Enjoy a tasty dinner at Fiskekrogen, a cozy seafood restaurant with a great selection of fresh fish and seafood.
  • Experience the local culture by visiting Verdensteatret, a historic cinema and cultural center showcasing films, concerts, and other events.
  • End the night with a visit to The Olhallen, a traditional pub with a great selection of Norwegian beers and a cozy atmosphere.

Day 4

Morning

  • Start your day with a delicious breakfast at Smørtorget, a cozy café with a great selection of coffee and pastries.
  • Visit Tromsø University Museum, which showcases the natural and cultural history of the region, including fossils, minerals, and Sami artifacts.
  • Take a short walk to Kirkeparken, a beautiful park with a historic church and a charming pond.

Midday

  • Enjoy a tasty lunch at Kolonialen, a popular restaurant with a great selection of sandwiches and salads.
  • Explore the charming Breivika Harbor, a picturesque area with colorful houses and fishing boats.

Afternoon

  • Visit Tromsø Bowling, a fun and entertaining activity for all ages.
  • Experience the local cuisine by taking a food tour with Tromsø Food Tours, which offers a wide variety of food and drink tastings.

Evening

  • Indulge in a delicious dinner at Smak, a top-rated restaurant with a great selection of local and international dishes.
  • Relax with a drink at The Rorbua Pub, a cozy bar with a great atmosphere and friendly staff.
  • End the night with a visit to Tromsø Whisky & Cognac Saloon, a stylish bar with a great selection of whiskey and cognac.

Day 5

Morning

  • Start your day with a hearty breakfast at Kjøkken og Bar, a cozy restaurant with a great selection of breakfast dishes.
  • Explore the beautiful Tromsø Island, which is known for its scenic nature and historic landmarks.
  • Take a short walk to Tromsø Old Town, a charming area with historic wooden houses and cobblestone streets.

Midday

  • Head to Blå Rock Café, a popular restaurant with a great selection of burgers and sandwiches for lunch.
  • Visit Tromsø Havn, a bustling harbor area with a wide variety of shops and restaurants.

Afternoon

  • Take a scenic hike to Fløya Mountain, which offers stunning views of Tromsø and the surrounding mountains.
  • Experience the local culture by visiting Sami Siida, a cultural center showcasing the Sami culture and traditions.

Evening

  • Enjoy a delicious dinner at Fiskehuset, a top-rated seafood restaurant with a great selection of fresh fish and seafood.
  • Experience the local nightlife by visiting Mack Bryggeri, a historic brewery with a great selection of beer and a lively atmosphere.
  • End the night with a visit to Skarven Bar, a cozy bar with a great selection of cocktails and a relaxed atmosphere.

Day 6

Morning

  • Start your day with a tasty breakfast at Tromsø Mathus, a food hall with a great selection of local and international cuisine.
  • Visit Tromsø Public Library, which offers a wide variety of books, magazines, and other media.
  • Take a short walk to Tromsø Domkirke, the northernmost Protestant cathedral in the world.

Midday

  • Head to Smakfull Opplevelse, a popular restaurant with a great selection of sandwiches and salads for lunch.
  • Explore the charming Storgata Street, a bustling area with a wide variety of shops and restaurants.

Afternoon

  • Visit Tromsø Bowling og Biljard Senter, which offers a wide variety of games and activities for all ages.
  • Experience the local culture by visiting Galleri Nord, an art gallery showcasing contemporary art by local and international artists.

Evening

  • Indulge in a delicious dinner at Kystens Mathus, a top-rated seafood restaurant with a great selection of fresh fish and seafood.
  • Relax with a drink at Flyt Bar, a cozy bar with a great atmosphere and friendly staff.
  • End the night with a visit to The Still, a stylish bar with a great selection of whiskey and cocktails.

Day 7

Morning

  • Start your day with a delicious breakfast at Kafé Globus, a cozy café with a great selection of coffee and pastries.
  • Visit Northern Norway Art Museum, which showcases a wide variety of art from the region and beyond.
  • Take a short walk to Tromsø Kunstforening, an art gallery showcasing contemporary art by local and international artists.

Midday

Afternoon

  • Visit Tromsø Villmarkssenter, which offers a wide variety of outdoor activities and adventures, including dog sledding, snowmobiling, and northern lights tours.
  • Experience the local cuisine by taking a cooking class with Tromsø Cooking, which offers a wide variety of classes and workshops.

Evening

  • Enjoy a delicious dinner at Fiskekompaniet, a top-rated seafood restaurant with a great selection of fresh fish and seafood.
  • Experience the local nightlife by visiting Driv, a popular nightclub with great music and a lively atmosphere.
  • End the night with a visit to Ølhallen, a traditional pub with a great selection of Norwegian beers and a cozy atmosphere.

Where to Stay

Coming soon for Tromsø!
Luxury: –
Good: –
Budget: –
Hostel: –

Best Season

Coming soon for Tromsø!